Yoga @ NYMRCC | Winter–Spring 2026
Gentle, accessible yoga for all bodies and experience levels
NEW YORK MILLS, MN, February 9, 2026— The New York Mills Regional Cultural Center (NYMRCC) is continuing its commitment to accessible, community-centered wellness with the return of yoga programming for the Winter–Spring 2026 season. Classes with instructor Bobbi Jo Hamilton began earlier this month and run February through May, offering multiple gentle, adaptable options for participants of all experience levels.
Yoga at NYMRCC welcomes both newcomers and returning practitioners. Classes emphasize body awareness, personal choice, and nervous system support in a calm, inclusive environment where participants are encouraged to listen to their bodies and move at their own pace.
All classes are led by Bobbi Jo Hamilton, Licensed Independent Clinical Social Worker (LICSW), yoga teacher, and owner of Northwoods Velvære Studio. Hamilton brings a somatic, body-centered approach that blends gentle movement, mindful breath, and self-compassion practices. Her teaching prioritizes comfort, adaptability, and inner awareness rather than performance or rigid alignment.
The Winter–Spring 2026 yoga season includes three offerings:
Wednesday Body-Led Yoga Flow
Wednesdays, 6:00–7:00 PM | February 11–March 25, 2026
This seven-week series is offered at a $5 community rate per class to encourage new and returning participants. Classes focus on slow, intuitive movement guided by the body and are designed as a supportive midweek reset.
Friday Body-Led Yoga Flow
Fridays, 10:00–11:00 AM | February 6–May 29, 2026
A steady weekly class offering gentle, mindful movement to support balance, mobility, and ease. This class is well-suited for beginners, those returning to yoga, and anyone seeking a calm, body-aware practice. The drop-in rate is $18 per class; 5-class ($80) and 10-class ($140) punch cards are also available.
Gentle Chair-Supported Movement (Monthly)
Second Friday of each month, 8:00–9:00 AM | February–May 2026
Designed for adults who prefer or benefit from seated and supported movement, this monthly class includes time for arrival, gentle chair-supported movement, and closing rest and reflection. Offered at a $10-per-class community rate.
No prior yoga experience is required for any class. All bodies, abilities, and experience levels are welcome. Yoga at the Cultural Center emphasizes gentle movement, deep listening, and meaningful connection—both within oneself and with others. All are welcome to join us in our sunny 2nd-floor studio this winter/spring!
Buy Yoga Passes Online Here, or in person at the Cultural Center: https://kulcher.networkforgood.com/events/95559-yoga-nymrcc-winter-spring-2026
For full schedules, pricing details, and all the info, visit https://www.kulcher.org/yoga-nymrcc-winter-spring-2026/ or contact [email protected] or 218-385-3339.
About the Instructor
Bobbi Jo Hamilton is a Licensed Independent Clinical Social Worker (LICSW), certified yoga teacher, and owner of Northwoods Velvære Studio. She brings a somatic, body-centered approach to yoga, emphasizing mind-body connection, stress relief, and self-compassion. Bobbi Jo’s classes provide a safe and welcoming space for both beginners and experienced students.
About the Cultural Center
The New York Mills Regional Cultural Center is a rural hub for creativity, community vitality, and lifelong learning in the arts. The Center offers visitors intimate opportunities to encounter art and artists in its 80-seat concert listening room, visual art gallery in a historic building, gift shop featuring local artists, artist residency program, sculpture park, and a variety of opportunities to learn, grow, and thrive. Since its incorporation in 1990, the Cultural Center has been passionate about connecting people to artists and rich cultural experiences in rural Minnesota, celebrating the local and being a window to the world. For more information, call 218-385-3339, or visit www.kulcher.org.
