Change Your Weighs Support Group to meet January 21

Change Your Weighs Support Group to meet January 21, 2020

WADENA, Minn. – Dec. 23, 2019 – Tri-County Health Care will host the next Change Your Weighs Support Group meeting on Tuesday, January 21, from noon to 1 p.m. at the Maslowski Wellness and Research Center in Wadena. The class is free to attend, and the topic is New Year, New You.

The purpose of the group is to provide nutritional resources and information for people with diabetes, prediabetes or those seeking to lose weight or learn more about a healthy diet.

All are welcome to attend. Because class takes place over the typical lunch hour, attendees are welcome to bring a lunch. A small snack will be provided. Participants are not required to stay the entire hour.

Classes will be held every other month and will be taught by a registered dietitian or nurse/diabetes educator from Tri-County Health Care. Guest speakers will occasionally attend throughout the year.

Future dates and topics include:

• March 17 – How to Make Physical Activity Work For You

For more information, call 218-632-7113 or visit TCHC.org.

ABOUT TRI-COUNTY HEALTH CARE
Tri-County Health Care is a private, not-for-profit health care system located in Wadena, Minnesota. It offers care services such as primary health, surgery, cancer care, diagnostic imaging, obstetrics, orthopedics and rehabilitation. Tri-County operates a hospital and medical clinic in Wadena, as well as five satellite clinics and two physical therapy clinics across Wadena, Todd and Otter Tail counties. Satellite clinic locations include Bertha, Henning, Ottertail, Sebeka and Verndale. Visit TCHC.org.