Pose + Pint

Blossom & Balance is a gentle, grounding flow that helps you open up, find stability and move with intention as you grow into your strongest self this season.

🌸 A lively yet grounding Vinyasa class designed to wake up your body and refresh your energy. This class will blend smooth, breath-led transitions with strong, steady poses to help you feel both energized and centered.

Expect creative flows, gentle heat-building sequences and moments of stillness to soak it all in. We’ll move with intention, breathe deeply and welcome the fresh momentum of a new day.

Perfect for anyone ready to move, sweat a little and leave feeling lighter, clearer and ready for spring.

✨ All levels welcome 🧘‍♀️ Bring a mat and water 🌱 Come flow, ground, and rise into spring