Spring into Self Care

Ready to refresh your mind and body this spring? Join us for Spring Into Self Care, a fun, interactive community event focused on wellness, connection, and simple ways to care for yourself and your family.

Explore hands-on booths featuring:

• Coping skills, mindfulness, and stress relief tools
• Aromatherapy and mood-boosting essentials
• Arts & crafts like tie dye and calming boxes
• Massage therapy
• Healthy eating tips + a Trail Mix Bar
• Quick yoga or Zumba-style movement sessions
• Parks and trails information to help you get outdoors
• Live family-friendly music every hour
• Therapy dog visits and animal therapy info
• HOPE Center and library activities
• Hobby stations including agates, puzzles, and diamond art
• Enjoy popcorn, root beer floats, and time to connect with local organizations like Astera Health, Wellness in the Woods, and Sagent Behavioral Health.

Wander through interactive booths, try something new, and take home simple tools to support your well-being.

Sponsored by WadenaLAC – Local Mental Health Advisory Council and Astera Health. Bring a friend and spring into self-care with us!