Pose + Pint

This yoga session centers on the theme of bringing light & gratitude into the darkness of Autumn and Winter.

After class enjoy your favorite brews or add a twist by upgrading to a beer cocktails paired with delicious spring snacks! Choose lemonade to make a shandy or make it a bloody beer!

A Vinyasa class led by Emily, who is insured & certified in both Vinyasa and Sculpt. All levels are welcome, modifications will be offered. Emily currently leads a few classes in Perham @ B Still yoga & is excited to share her practice in Wadena! Please bring your own yoga mat. Ice water will be provided.

Class is $20/person and includes 1 hour class + one 10 oz beer, coffee, tea, soda or NA beverage